Mango Edamame Salad with Pan Seared Tofu

Here’s a weeknight dinner that’s sure to please the whole brood… including the cook (it takes only 30 minutes to prepare). Slightly under ripe mangos and whole kernel corn put this salad on the sweet side while fresh chopped cilantro adds a pop of freshness. The tamari-garlic tofu is slightly salty, for a nice flavor combo overall. […]

Egg Planet Breakfast (Lunch & Dinner) Sandwiches

When us kids were little, our next door neighbor would sometimes babysit. She ran a tight ship but we didn’t mind because man, did she know her way around the kitchen! Our favorite meal: egg planets (aka: souped-up scrambled eggs on an English muffin). But hey, kids are simple creatures and we would request this […]

Veggie Shepherd’s Pie with Roasted Cauliflower & Potato Mash

On days when the mercury dips to -30 C, few foods bring more comfort than shepherd’s pie. This veggie versions features a lentil base with peas in the middle and a roasted cauliflower and potato mash on top. Parents of picky toddlers will love this recipe because each layer contains oodles of hidden veggies. Oh, […]

Warm Roasted Vegetable & White Bean Salad with Dijon Citrus Dressing

This hearty winter veggie salad is a meal all on its own. Perfect for feeding a hungry family, it also doubles as a wicked starter or side dish if you’re entertaining. The salad features some of my favorite root vegetables and a maple-dijon and citrus dressing. Of course feel free to make it your own […]