Warm Roasted Vegetable & White Bean Salad with Dijon Citrus Dressing

This hearty winter veggie salad is a meal all on its own. Perfect for feeding a hungry family, it also doubles as a wicked starter or side dish if you’re entertaining. The salad features some of my favorite root vegetables and a maple-dijon and citrus dressing. Of course feel free to make it your own […]

Quick Kale Polenta with Crispy Tofu Fingers

It’s Sunday but tomorrow we’ll start a new week of rushed, get-home-from-work-pick-up-the-kid-and-make-dinner evenings. This recipe, while nothing glamorous, is a weeknight go-to that puts food on the table in under 30 minutes. Can’t argue with that! Serves 1 kid and 2 adults Ingredients 1 tablespoon extra virgin olive oil 1 onion, chopped 1 cup polenta […]

Amaranth & Orange Blossom Cookies

Light as a feather and delicately sweet, these cookies work just as well for baby as they would for high tea. They’re sugar-free playing off the natural sweetness of shredded coconut, with just a touch of agave nectar. Makes about 2 dozen cookies Ingredients 1/3 cup amaranth seeds, popped 1 & 1/2 cups all-purpose unbleached […]

Rustic Lentil Loaf with Fresh Herbs

Loaves, like burgers, can be tricky when you’re vegetarian. Too often I end up with something that’s either dry and bready or moist and mushy. Neither are particularly appealing. Well this here recipe gets it right (phew!) and it’s packed full of flavour with a trio of fresh herbs. Serves a family of 4 Total […]